SWEET POTATO AND RED PEPPER SOUP
It feels like autumn is well under way, although the last couple of days the sun has made things quite pleasant around here.
I love soup, preferably if it is homemade and today straight home from the gym and in less that 20 minutes I had my lovely lunch ready.
I had to improvise a bit as I didn’t have any onions but the end result was lovely.
1 onion (chopped) I used spring onions and celery 😊
2 cloves of garlic (grated)
3 medium sweet potatoes (grated)
1 red pepper (chopped)
Coriander seeds (ground)
Heat a tablespoon of coconut oil and gently fry the onion before adding the coriander and garlic. When soft but not coloured add the sweet potato and red pepper, mix well and cover with the veg stock. Once the potatoes are soft add 1/2 can coconut milk and blend. I use a Vitamix but a hand held blender will work well too.