Category Archives: health

Scotch eggs a la española

A Spanish twist on the traditional scotch egg by using chorizo and piquillo peppers with the sausage meat. A delicious and tasty small bite as I made them with quail egg so they are smaller and  perfect for a picnic or a party. … Continue reading

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Delicious Home Baked Granola

Once you taste this delicious homemade granola I guarantee you the shop bought ones will not taste as good! I do the weighing by hand/eye/taste so you can add more or less of your favourite ingredients. To make a big … Continue reading

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Mango Lassi Smoothie Breakfast

Back from a weeks holiday and although I have been able to eat quite well the thing of being at home I miss the most is my morning smoothies. I bought a box of 6 lovely sweet mangoes from my … Continue reading

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Energy Chia Balls – Bolitas energéticas de chia

🇬🇧A quick and easy, not cooking recipe to give you some much needed energy before or after a workout. And they keep in the fridge for a couple of weeks, although they are so yummy they won’t last that long. … Continue reading

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Cauliflower base pizza – Pizza con base de coliflor (No gluten)

🇬🇧Looking for a gluten free option to cook pizza I came across several recipes using broccoli, sweet potato or this one with cauliflower. To serve 2 1/2 cauliflower, only the florets, in a food processor until it looks like couscous … Continue reading

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Soup Season – Moroccan Spiced Cauliflower Soup

And suddenly the cold rainy weather gets underway and the best, and cheapest, way to warm up is with a wholesome soup. I would have loved to use homegrown cauliflowers but my garden and it’s bugs had a different idea … Continue reading

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Baked Figs

So you are in a bit of a hurry and fancy something tasty for lunch? You need only some figs, cured ham (I used Serrano Ham) and some cheese (I used Reblochon) Cut the figs in half length way and … Continue reading

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