Category Archives: fitness

Delicious Home Baked Granola

Posted on April 14, 2015 by

Once you taste this delicious homemade granola I guarantee you the shop bought ones will not taste as good! I do the weighing by hand/eye/taste so you can add more or less of your favourite ingredients. To make a big … Continue reading →

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Mango Lassi Smoothie Breakfast

Posted on April 10, 2015 by

Back from a weeks holiday and although I have been able to eat quite well the thing of being at home I miss the most is my morning smoothies. I bought a box of 6 lovely sweet mangoes from my … Continue reading →

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🇬🇧Vegan cheesecakes – 🇪🇸Pastelillos veganos de “queso”

Posted on February 13, 2015 by

I have tried quite a few of this raw, healthy, vegan recipes lately and this cheesecakes really are not only easy to make, they are totally delicious without the guilt of a full fat full sugar desert. Start by soaking … Continue reading →

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Energy Chia Balls – Bolitas energéticas de chia

Posted on January 28, 2015 by

🇬🇧A quick and easy, not cooking recipe to give you some much needed energy before or after a workout. And they keep in the fridge for a couple of weeks, although they are so yummy they won’t last that long. … Continue reading →

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Cauliflower base pizza – Pizza con base de coliflor (No gluten)

Posted on January 27, 2015 by

🇬🇧Looking for a gluten free option to cook pizza I came across several recipes using broccoli, sweet potato or this one with cauliflower. To serve 2 1/2 cauliflower, only the florets, in a food processor until it looks like couscous … Continue reading →

Posted in baking, cakes, catering, cooking, eating out, fitness, food, gluten free, health, home, home cooking, italian, kitchen, love, nutrition, small kitchen appliances, snacks, Uncategorized, vegan, vegetarian, world food | Tagged , , , , | 2 Comments

Soup Season – Moroccan Spiced Cauliflower Soup

Posted on October 6, 2014 by

And suddenly the cold rainy weather gets underway and the best, and cheapest, way to warm up is with a wholesome soup. I would have loved to use homegrown cauliflowers but my garden and it’s bugs had a different idea … Continue reading →

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Green shots to health

Posted on September 25, 2014 by

One of my pet hates is wasting food and I find the freezer a great friend when it comes to help me speed up the smoothie making proccess. So when I find I have overbought the green stuff, this time … Continue reading →

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