Category Archives: holiday

Green shots to health

One of my pet hates is wasting food and I find the freezer a great friend when it comes to help me speed up the smoothie making proccess. So when I find I have overbought the green stuff, this time … Continue reading

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Smoothie Latte

A surprisingly tasty smoothie perfect for a sunny day like today. And with added super foods to get you energised. In a blender, I have a Vitamix, add, coconut milk, banana,instant coffee (or a small espresso), cashew nuts, peanut butter, … Continue reading

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Papaya News

I had never until today have some fresh papaya, I have had it mix with other juices already but never the whole fruit. Maybe it is the fact that I normally shy away from very sweet fruit mainly because I … Continue reading

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Fennel Aid

7 days – 7 juices Day 4 I woke up this morning with a sore tummy and feeling sorry for myself. I still find it slightly amusing how my body is actually craving certain fruits or vegetables that actually are … Continue reading

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Tenerife! I’ll be back!!!

We have spent a couple of Christmas holidays in the beautiful Canary Island of Lanzarote, we love it there but this time we wanted to try something new and chose Tenerife to, I was going to say celebrate the Christmas … Continue reading

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