Category Archives: raw food

Mango Lassi Smoothie Breakfast

Back from a weeks holiday and although I have been able to eat quite well the thing of being at home I miss the most is my morning smoothies. I bought a box of 6 lovely sweet mangoes from my … Continue reading

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🇬🇧Vegan cheesecakes – 🇪🇸Pastelillos veganos de “queso”

I have tried quite a few of this raw, healthy, vegan recipes lately and this cheesecakes really are not only easy to make, they are totally delicious without the guilt of a full fat full sugar desert. Start by soaking … Continue reading

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Energy Chia Balls – Bolitas energéticas de chia

🇬🇧A quick and easy, not cooking recipe to give you some much needed energy before or after a workout. And they keep in the fridge for a couple of weeks, although they are so yummy they won’t last that long. … Continue reading

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Green shots to health

One of my pet hates is wasting food and I find the freezer a great friend when it comes to help me speed up the smoothie making proccess. So when I find I have overbought the green stuff, this time … Continue reading

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A bowl of what you fancy…

Porridge! Who would have thought this would be one of my favourite ‘cold weather’ breakfasts. Serve 1 30g porridge oats (organic and 100% natural) 1/2 cup water 1/2 cup Koko dairy free milk Raw honey 1 pear (peeled and sliced) … Continue reading

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The start of soup Season – Looking at the bright side of the cold months ahead!

SWEET POTATO AND RED PEPPER SOUP It feels like autumn is well under way, although the last couple of days the sun has made things quite pleasant around here. I love soup, preferably if it is homemade and today straight … Continue reading

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Green is best!!

Day 2 (and a half) of a month long “detox”. Not an easy thing to do when you love eating, cooking, reading about it, watching it on tv… But I am sure it will be worth it This morning I … Continue reading

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