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Category Archives: raw food
Mango Lassi Smoothie Breakfast
Back from a weeks holiday and although I have been able to eat quite well the thing of being at home I miss the most is my morning smoothies. I bought a box of 6 lovely sweet mangoes from my … Continue reading
Posted in catering, cooking, desserts, fitness, food, food, gluten free, health, home, home cooking, juices, kitchen, love, nutrition, raw food, small kitchen appliances, smoothies, snacks, Uncategorized, vegetarian, World Food
Tagged lassi, love, mango, organic, smoothies
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🇬🇧Vegan cheesecakes – 🇪🇸Pastelillos veganos de “queso”
I have tried quite a few of this raw, healthy, vegan recipes lately and this cheesecakes really are not only easy to make, they are totally delicious without the guilt of a full fat full sugar desert. Start by soaking … Continue reading
Posted in baking, cakes, catering, cooking, desserts, eating out, fitness, food, food, gluten free, home, home cooking, kitchen, love, nutrition, raw food, small kitchen appliances, snacks, vegan, vegetarian, workout, World Food
Tagged food, raw, vegan, vegetarian
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Energy Chia Balls – Bolitas energéticas de chia
🇬🇧A quick and easy, not cooking recipe to give you some much needed energy before or after a workout. And they keep in the fridge for a couple of weeks, although they are so yummy they won’t last that long. … Continue reading
Posted in cakes, catering, cooking, desserts, eating out, fitness, food, food, gluten free, gym, health, home, home cooking, kitchen, nutrition, raw food, restaurants, small kitchen appliances, snacks, vegan, vegetarian, workout, World Food
Tagged gym, nutrition, raw, snack, vegan, workout
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Green shots to health
One of my pet hates is wasting food and I find the freezer a great friend when it comes to help me speed up the smoothie making proccess. So when I find I have overbought the green stuff, this time … Continue reading
Posted in catering, cooking, eating out, fitness, food, health, holiday, home cooking, juices, kitchen, love, nutrition, raw food, small kitchen appliances, smoothies, snacks, Uncategorized, vegan, vegetarian, world food
Tagged health, nutrition, smoothie, vegan, vegetarian, vitamix
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A bowl of what you fancy…
Porridge! Who would have thought this would be one of my favourite ‘cold weather’ breakfasts. Serve 1 30g porridge oats (organic and 100% natural) 1/2 cup water 1/2 cup Koko dairy free milk Raw honey 1 pear (peeled and sliced) … Continue reading
Posted in catering, cooking, eating out, fitness, food, health, home, home cooking, kitchen, love, nutrition, raw food, snacks, Uncategorized, vegan, vegetarian, world food
Tagged breakfast, healthy, nutrition, organic
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The start of soup Season – Looking at the bright side of the cold months ahead!
SWEET POTATO AND RED PEPPER SOUP It feels like autumn is well under way, although the last couple of days the sun has made things quite pleasant around here. I love soup, preferably if it is homemade and today straight … Continue reading
Posted in catering, cooking, eating out, fitness, food, health, home, home cooking, kitchen, love, nutrition, raw food, small kitchen appliances, snacks, vegan, vegetarian, world food
Tagged food, healthy, soup, vitamix
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Green is best!!
Day 2 (and a half) of a month long “detox”. Not an easy thing to do when you love eating, cooking, reading about it, watching it on tv… But I am sure it will be worth it This morning I … Continue reading
Posted in catering, cooking, fitness, food, health, home, home cooking, juices, kitchen, nutrition, raw food, small kitchen appliances, smoothies, snacks, spanish, vegan, vegetarian, workout, world food
Tagged health, juice, smoothie
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