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Tag Archives: nutrition
Delicious Home Baked Granola
Once you taste this delicious homemade granola I guarantee you the shop bought ones will not taste as good! I do the weighing by hand/eye/taste so you can add more or less of your favourite ingredients. To make a big … Continue reading
Posted in baking, catering, cooking, desserts, fitness, food, food, health, home, home cooking, kitchen, love, nutrition, small kitchen appliances, snacks, vegan, vegetarian, World Food
Tagged breakfast, granola. food, love, nutrition, vegan, vegetarian
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Energy Chia Balls – Bolitas energéticas de chia
🇬🇧A quick and easy, not cooking recipe to give you some much needed energy before or after a workout. And they keep in the fridge for a couple of weeks, although they are so yummy they won’t last that long. … Continue reading
Posted in cakes, catering, cooking, desserts, eating out, fitness, food, food, gluten free, gym, health, home, home cooking, kitchen, nutrition, raw food, restaurants, small kitchen appliances, snacks, vegan, vegetarian, workout, World Food
Tagged gym, nutrition, raw, snack, vegan, workout
5 Comments
Cauliflower base pizza – Pizza con base de coliflor (No gluten)
🇬🇧Looking for a gluten free option to cook pizza I came across several recipes using broccoli, sweet potato or this one with cauliflower. To serve 2 1/2 cauliflower, only the florets, in a food processor until it looks like couscous … Continue reading
Posted in baking, cakes, catering, cooking, eating out, fitness, food, gluten free, health, home, home cooking, italian, kitchen, love, nutrition, small kitchen appliances, snacks, Uncategorized, vegan, vegetarian, world food
Tagged food, glutenfree, health, nutrition, pizza
2 Comments
Soup Season – Moroccan Spiced Cauliflower Soup
And suddenly the cold rainy weather gets underway and the best, and cheapest, way to warm up is with a wholesome soup. I would have loved to use homegrown cauliflowers but my garden and it’s bugs had a different idea … Continue reading
Posted in catering, cooking, eating out, fitness, food, health, home, home cooking, kitchen, love, nutrition, small kitchen appliances, snacks, vegan, vegetarian, world food
Tagged autumn, food, health, nutrition, soup, vegan, vitamix
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Green shots to health
One of my pet hates is wasting food and I find the freezer a great friend when it comes to help me speed up the smoothie making proccess. So when I find I have overbought the green stuff, this time … Continue reading
Posted in catering, cooking, eating out, fitness, food, health, holiday, home cooking, juices, kitchen, love, nutrition, raw food, small kitchen appliances, smoothies, snacks, Uncategorized, vegan, vegetarian, world food
Tagged health, nutrition, smoothie, vegan, vegetarian, vitamix
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A bowl of what you fancy…
Porridge! Who would have thought this would be one of my favourite ‘cold weather’ breakfasts. Serve 1 30g porridge oats (organic and 100% natural) 1/2 cup water 1/2 cup Koko dairy free milk Raw honey 1 pear (peeled and sliced) … Continue reading
Posted in catering, cooking, eating out, fitness, food, health, home, home cooking, kitchen, love, nutrition, raw food, snacks, Uncategorized, vegan, vegetarian, world food
Tagged breakfast, healthy, nutrition, organic
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Smoothie Latte
A surprisingly tasty smoothie perfect for a sunny day like today. And with added super foods to get you energised. In a blender, I have a Vitamix, add, coconut milk, banana,instant coffee (or a small espresso), cashew nuts, peanut butter, … Continue reading
